From local wellness experiences, cold-plunges and spas to far-flung wellness getaways, plus skincare, beauty and health products, we've got everything you need to level up your self-care.
Whether you’re preparing for a long flight or just trying to sleep better at home, these nighttime routine products will help you wind down, perfect your nighttime skincare routine and catch some z’s.
Cold plunges, hypnotherapy, Himalayan salt caves and sound baths are on offer at Trove, Toronto's downtown one-stop wellness centre. I tried IV vitamin therapy for the first time — this was my experience.
With its gorgeous weather, beautiful people, top-notch restaurants, stunning beachside hotels and thriving nightlife scene, Santa Monica is a bite-sized slice of Californication.
From yoga to pilates, the new Sweat and Tonic in The Well, Toronto is a 25,000-square-foot facility that has your every wellness need covered. Feel the burn with over 200 weekly classes that range in intensity and theme.
Strøm Nordic Spa — Old Québec is a sprawling wellness campus on the bank of the Saint Lawrence River. I spent a day at the Québec Nordic spa pampering myself and challenging my cold plunge endurance.
We plan a 72-hour itinerary of Scottsdale, Arizona that spans its thriving food scene, local wine, art, world-famous architecture and sky-high adventures.
At Toronto's Alter, knowledgeable instructors walk you through hot and cold therapy and encourage you to challenge yourself. It's equally as rewarding to pop in on your lunch break, or lounge and linger.
Is cold-plunging really as cool (sorry) as everyone says? We head to Othership's new Yorkville location to try out the hydrotherapy health trend for ourselves.
Just outside of Ottawa in Chelsea, Quebec, Nordik Spa-Nature is a sprawling outdoor wellness wonderland with 10 pools, nine different saunas and four restaurants onsite.
Help them level up their self-care with wellness gift ideas, send them on a tour to get out of their comfort zone or pick a treat they can indulge in from our curated list of gifts.
The Henrie Adjustable Pillow is a game-changer when it comes to getting a good night's sleep. As an avid side sleeper and smushed-flat-pillow-user, I put the luxury pillow to the test.
Frozen landscapes and cozy cabins set the scene for a lakeside winter reset at Dimensions Algonquin Highlands. Pause, reflect and connect to a deeper sense of purpose this winter.
Right on the main strip in Niagara-on-the-Lake, the new 124 on Queen hotel is home to impeccable food, a show-stopping wine list and a fully-licensed, luxurious spa.
From plant-based lakeside sanctuaries to glamping getaways, these retreats offer an escape from everyday life and nourishment for the mind, body and soul.
Set on the Mornington Peninsula in Victoria, Australia, the Peninsula Hot Springs is a glamping resort, spa and wellness wonder complete with natural geothermal hot springs.
From Blue Mountain's Scandinave Spa to high-tech facials at Formula Fig in Toronto, we've got Ontario's best spas for all your self-care needs. Aaaaand relax.
A treatment at Spa MyBlend at The Ritz-Carlton, Toronto is an incredibly personalized experience, and best of all, it's a full-day affair with access to beautiful spa amenities — and champagne.
