Wellness

Strøm Nordic Spa — Old Québec is a sprawling wellness campus on the bank of the Saint Lawrence River. I spent a day at the Québec Nordic spa pampering myself and challenging my cold plunge endurance.

We plan a 72-hour itinerary of Scottsdale, Arizona that spans its thriving food scene, local wine, art, world-famous architecture and sky-high adventures.

At Toronto's Alter, knowledgeable instructors walk you through hot and cold therapy and encourage you to challenge yourself. It's equally as rewarding to pop in on your lunch break, or lounge and linger.

Is cold-plunging really as cool (sorry) as everyone says? We head to Othership's new Yorkville location to try out the hydrotherapy health trend for ourselves.

Enhance your shower routine with the all-natural, plastic-free Better Basics Clean Routine Starter Kit filled with all of the essentials.

Just outside of Ottawa in Chelsea, Quebec, Nordik Spa Village is a sprawling outdoor wellness wonderland with 10 pools, nine different saunas and four restaurants onsite.

Tofino might be known for its wild scenery and outdoor pursuits, but Hotel Zed has enough quirky design and fun amenities to keep you on the premise.

Help them level up their self-care with wellness gift ideas, send them on a tour to get out of their comfort zone or pick a treat they can indulge in from our curated list of gifts.

The Henrie Adjustable Pillow is a game-changer when it comes to getting a good night's sleep. As an avid side sleeper and smushed-flat-pillow-user, I put the luxury pillow to the test.

Frozen landscapes and cozy cabins set the scene for a lakeside winter reset at Dimensions Algonquin Highlands. Pause, reflect and connect to a deeper sense of purpose this winter.

If you're looking for, ahem, cool things to do in Kingston, why not take a cold plunge at Stoked Sauna Co. located inside the Frontenac Hotel?