From local wellness experiences, cold-plunges and spas to far-flung wellness getaways, plus skincare, beauty and health products, we've got everything you need to level up your self-care.
At Toronto's Alter, knowledgeable instructors walk you through hot and cold therapy and encourage you to challenge yourself. It's equally as rewarding to pop in on your lunch break, or lounge and linger.
Is cold-plunging really as cool (sorry) as everyone says? We head to Othership's new Yorkville location to try out the hydrotherapy health trend for ourselves.
Just outside of Ottawa in Chelsea, Quebec, Nordik Spa Village is a sprawling outdoor wellness wonderland with 10 pools, nine different saunas and four restaurants onsite.
Help them level up their self-care with wellness gift ideas, send them on a tour to get out of their comfort zone or pick a treat they can indulge in from our curated list of gifts.
The Henrie Adjustable Pillow is a game-changer when it comes to getting a good night's sleep. As an avid side sleeper and smushed-flat-pillow-user, I put the luxury pillow to the test.
Frozen landscapes and cozy cabins set the scene for a lakeside winter reset at Dimensions Algonquin Highlands. Pause, reflect and connect to a deeper sense of purpose this winter.
Right on the main strip in Niagara-on-the-Lake, the new 124 on Queen hotel is home to impeccable food, a show-stopping wine list and a fully-licensed, luxurious spa.
From plant-based lakeside sanctuaries to glamping getaways, these retreats offer an escape from everyday life and nourishment for the mind, body and soul.
