Once your plane touches down, the fun begins — but before then, you’ve got some decisions to make. There’s no one way to enjoy the Caribbean.

Perhaps your perfect escape involves a lounger and stack of paperbacks, but your partner wants to taste the flavours of the island, dance late into the night and scuba dive on a secluded island.

From Jamaica’s vibrant nightlife and culinary scene to the unreal beaches of Turks and Caicos, the Caribbean offers endless ways to escape. Whatever your love language, there’s a destination ready to sweep you off your feet.

The best Caribbean islands for every type of traveller

1. Nassau and Paradise Island, Bahamas

Best for: Travellers who want to do more than flop-and-drop on their vacation

In association with Nassau & Paradise Island

If your dream Caribbean vacation involves plenty of turquoise water but not necessarily going totally off-grid, Nassau and Paradise Island hits the sweet spot. The destination marries that postcard-perfect white-sand and warm-water appeal you imagined, but with enough restaurants, bars, history and culture — plus big-ticket attractions — to entice you away from your sunlounger for a while.    

Cable Beach in Nassau, Bahamas

That’s not to say that Nassau is short on beaches — to the contrary, it’s teeming with glorious sandy options. Cable Beach is home to the sprawling Baha Mar, a resort with three oceanfront hotels, world-class dining, a casino and a waterpark; Cabbage Beach on Paradise Island has two miles of shoreline; while Junkanoo Beach has proximity to downtown Nassau and all of its bars, restaurants and entertainment.

Queen's Staircase in Nassau, Bahamas

When you tire of suntanning, Nassau’s colourful downtown, with pastel-coloured buildings and historic landmarks, is worth exploring. Climb the limestone Queen’s Staircase to Fort Fincastle, browse the National Art Gallery of The Bahamas, and learn about the island’s street festival traditions at Educulture Junkanoo Museum.

No trip should skip a rum tasting and tour at John Watling’s Distillery, perched on a historic estate overlooking the harbour. While you’re there, ask about a Goombay Smash: The Bahamian cocktail is fruity, strong and intricately tied to the island’s history of storytelling, dance and music.

John Watlings Rum Distillery in Nassau, Bahamas

Food is a huge part of the conversation, so bring your appetite to Nassau. At Arawak Cay, a.k.a. the Fish Fry, casual restaurants dish up Bahamian classics like fried snapper, peas n’ rice, and conch served every which way, from cracked or battered to scorched with lime, onions and peppers.

Fish Fry at Arawak Cay in Nassau, Bahamas

Take home a piece of the Bahamas with a browse through Nassau’s shops and markets. Bay Street is a mix of designer stores and duty-free shoping with independent stores. The Straw Market is the place to haggle for handwoven bags, wood carvings and other Bahamian keepsakes. For something a little more refined, head to Marina Village on Paradise Island, which pairs boutiques with waterfront views, and local galleries offering meaningful souvenirs.

With so much on offer, Nassau and Paradise Island lets you dip your toes into the Caribbean sand — without keeping them there for the whole trip.

nassauparadiseisland.com

2. Grand Cayman, Cayman Islands

Best for: Underwater adventurers who are more at home in flippers  than sandals

When it comes to Grand Cayman, the clue is in the title. This majestic, luxury Caribbean paradise is the largest of the three Cayman Islands, famed for its powder-white sand beaches, world-class food scene — and, um, tax-neutral status?

Seven Mile Beach, Grand Cayman, Cayman Islands.

Perhaps the most prized jewel in its sparkly crown, though, is the sheer wealth of aquatic adventures waiting for visitors to dip their water shoes into. Whether soaking up the rays on Seven Mile Beach — an uninterrupted coral-sand crescent on the western side of Grand Cayman island — grabbing your hotel’s complimentary snorkel and flippers and dipping below the water’s surface to seek turtles and sharks, or taking a boat out to explore quieter pockets beyond the tourist strips, this is an underwater haven. 

Stingray City is a shallow sandbar in Grand Cayman where visitors can get up close to stingrays

Stingray City, a shallow sandbar where stingrays glide through crystal-clear water, is one of Grand Cayman’s signature excursions. Elsewhere, divers looking to plunge deeper can examine reefs and shipwrecks scattered across the island.

Back on dry land, hungry mermaids and mermen can sate their appetites on fresh seafood and fine dining over sunset views. We want to be part of that world.

3. PROVIDENCIALES, Turks and Caicos

Best for: Beach bums who want to land on the sand and live that postcard life

Ditching the sun lounger sounds noble, but there’s no shame in wanting to book the trip that looks like the Caribbean fantasy — and simply live it.

Grace Bay in Turks and Caicos is frequently ranked as one of the best beaches in the world

Though the competition is rife, Turks and Caicos has some of the most gorgeous beaches in the Caribbean, with many of its finest stretches found on Providenciales. Grace Bay regularly ranks among the world’s best, thanks to its vibrant azure waters, soft white sand and barrier reef system protecting the bay.

Paddleboarders in Turks and Caicos

Head east to Leeward Beach, a more tranquil shoreline where visitors can try their hand at stand-up paddleboarding, kayaking or even wakeboarding — or  just collect shells and snooze.

With beach bars serving conch and punch made with local Bambarra Rum, the chance to snorkel and dive, and boat trips to nearby islands, your eyes never need to stray from the sand all trip. Resting beach face activated.

4. Antigua and Barbuda

Best for: Island-hopping romantics who want the best of all worlds

In association with The Antigua and Barbuda Tourism Authority

Why choose one Caribbean island when you can visit two? Antigua and Barbuda might share a flag, but the two islands have completely different personalities, making for a vacation with plenty to explore. One is a volcanic island with limestone landscapes, sailing adventures and beach bars; the other is a serene world of spacious beaches and pristine lagoons.

Antigua & Barbuda | Tamarind Hills at Darkwood Beach

Just 28 miles apart, the two tropical gems enjoy warm trade winds that refresh the islands day and night. Plus, with 365 beaches on Antigua — one for every day of the year, as the saying goes — finding a spot to roll out a towel and relax shouldn't be a problem.

When you're ready to explore, head to Nelson's Dockyard, part of a UNESCO World Heritage Site where restored Georgian buildings overlook yachts bobbing in the harbour. For a sunset your camera can't quite do justice to, head to Shirley Heights on a Sunday evening, where steelpan music, barbecue and rum punch accompany spectacular views over English Harbour.

Antigua & Barbuda | Coconut trees and beach at Carlisle Bay Resort

Barbuda flies right under the radar, but this slice of heaven is well worth the ferry ride or short flight. Pink-tinged sand stretches along a largely undeveloped coastline, where your footprints might be the first of the day. Visit the beautiful Princess Diana Beach, or take a guided boat trip through Codrington Lagoon, home to one of the Caribbean's largest colonies of magnificent frigatebirds.

Antigua & Barbuda | Pillars of Hercules and Mermaid Gardens aerial shot

Whether you're enjoying a sundowner at a beach bar or exploring a quiet coastline without another soul in sight, Antigua and Barbuda proves that sometimes, you can have your cake and eat it too. 

visitantiguabarbuda.com

5. ORANJESTAD, Aruba

Best for: Active vacationers who need to sweat from more than a suntan

Year-round warm weather, friendly locals on the “One Happy Island” and a location outside the hurricane belt present a pretty convincing case, but here’s another reason to visit Aruba: adventure.

The small island nation with Dutch colonial heritage isn’t just a beach lover’s paradise — it’s an adventurer’s dream, set against a rugged backdrop of desert landscapes, volcanic rockpools and wave-battered shores.

Arikok National Park in Aruba

Arikok National Park covers approximately 20 per cent of the island, reavealing a different, but equally beautiful, side to the island of white-sand beaches. The protected landscape delivers one dramatic vista after the next, from towering catci and lava formations to the windswept dunes of Boca Prins. Historic caves preserve Indigenous rock drawings, while the park’s famous Conchi Natural Pool, tucked between volcanic rocks, rewards intrepid visitors with a secluded spot for a dip.

A pastel-coloured building in Oranjestad, Aruba

Adrenaline junkies can explore Aruba’s wild coastline on horseback or by ATV, snorkel its waters or trade hiking shoes for a wander through its colourful capital, Oranjestad. Local restaurants, pastel Dutch-Caribbean architecture and boutique shops offer a change of pace, before you head back to its magical shores. Here beachtime feels like a reward for your exploits — not the sole item on the itinerary.